STANDING FRONT OR BACK

Service Description

At Revive, we offer the convenience of full-body red light therapy. If you prefer standing rather than lying down, or would be more comfortable sitting on our provided stool, this is a great option. Choose to focus on either your FRONT or BACK during your session. FRONT – What Areas Can You Target? Your knees, hip flexors (psoas), abdominal muscles, forearms (including tennis elbow and tendonitis areas), chest and pecs, décolletage, face and skin. BACK – What Areas Can You Target? Your calves, hamstrings, glutes, back, shoulder blades, biceps, shoulders, traps, spine, neck and scalp/hair. You might choose to focus on one side for a few weeks, depending on your personal goals. What to Expect During Your Session You'll stand or sit comfortably approximately 20 - 60cm from the red light panels. I'll help position you at the right distance depending on whether you're focusing on skin health, deeper tissue recovery or general wellbeing. Close your eyes, relax and enjoy your favourite podcast, music or simply some peace and quiet. Your session will last 7–12 minutes, depending on your treatment goals, how often you visit and your comfort level. Our standing red light panels reach a height of 188cm from the floor to the top of the lights. (Taller clients are welcome too, although some areas may sit outside the direct light coverage.) How Often Should You Visit? Consistency is key with red light therapy! We recommend starting with at least twice ✌️ a week, with 3–5 sessions per week generally ideal for a more consistent routine. Over time, you may start noticing improvements in how you feel, your recovery and your day-to-day energy levels. You might just find yourself looking forward to your next Revive session!